Okra Tomato Stew

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    Avatar of tasheatsplants


    Saute diced onion in a pan until translucent.
    Add remaining ingredients and simmer until everything is warm.
    This stew can be served with grains (especially corn grits and rice) or potatoes.


    12 oz bag of frozen okra
    1 onion, diced
    15 oz can diced tomatoes
    5-10 oz frozen spinach
    1/2 teaspoon curry powder
    1/2 teaspoon garlic powder
    1/2 teaspoon onion powder
    1/2 teaspoon smoked paprika
    1/4 teaspoon turmeric
    Cayenne pepper, to taste

    Serving Size


    Prep Time

    15-20 minutes

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      Okra Tomato Stew

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