Peanut Stew

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    Avatar of FoxxSau


    Heat oil in a large pot over medium heat.
    Add onion and cook until soft/translucent, about 5 minutes.
    Add garlic, ginger and chili. Saute for 5 more minutes.
    Add tomatoes. Stir to combine.
    Add peanut butter, coriander and curry powder. Stir to combine.
    Add broth/water and sweet potatoes. Stir to combine, then cover and simmer until the sweet potatoes are soft but not disintegrating, about 15 minutes.
    Add black beans, peas/corn, hearty greens, and vegan sausages. Cook until heated through.
    Add salt and pepper to taste, then enjoy!


    2 tablespoon olive oil
    1 medium to large sweet potato, diced
    1 medium to large onion, diced
    3 cloves garlic, minced
    1 tablespoon fresh ginger, minced
    14.5 oz can diced tomatoes
    14.5 oz can black beans
    2 cup hearty greens (kale, collards, spinach, etc.)
    2 cup vegetable broth (or water)
    2 vegan sausages, diced
    1.5 cup frozen peas or corn
    1/2 cup peanut butter
    1 teaspoon dried coriander
    1 teaspoon curry powder
    1/2 teaspoon crushed red chili pepper
    Salt and pepper, to taste

    Serving Size


    Prep Time

    1 hour

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      Peanut Stew

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